The CranioSacral system consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. It extends from the bones of the skull, face and mouth, which make up the cranium, and down to the sacrum, or tailbone area. This system influences the development and performance of the brain and spinal cord, therefore an imbalance or restriction in it could potentially cause any number of sensory, motor or neurological disabilities.
CranioSacral Therapy (CST) is a gentle hands-on method of evaluating and improving the function of the craniosacral system, thus encourages your bodies own natural healing mechanisms to dissipate these negative effects of stress on your central nervous system. By using a soft touch generally no greater than 5 grams, or about the weight of a nickel, our physical therapist's release restrictions in the craniosacral system to enhance the functioning of the central nervous system.
This manual therapy technique compliments the body's natural healing processes, and is increasingly used as a preventive health measure for its ability to strengthen resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:
Migraine Headaches
Chronic Neck and Back Pain
Orthopedic Problems
Scoliosis
Chronic Fatigue
Stress and Tension-Related Problems
Fibromyalgia and other Connective-Tissue Disorders
Temporomandibular Joint Syndrome (TMJ)
Post-Traumatic Stress Disorder
Post-Surgical Dysfunction
You may find the information posted on the UpLedger Institute web site worthwhile reading in relation CST methods and theories.
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